Module One

Welcome!
(12:32)
Video One: Intuitive Eating 101
(29:23)
Video Two: Mindful Eating vs Intuitive Eating
(6:19)
Video Three: Non-Intuitive Eating Approaches
(17:06)
Video Four: Progressing Towards Intuitive Eating
(17:09)
Video Five: The Science of Intuitive Eating
(12:40)

Welcome (Start Here!)

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